PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT vs 2% MILKFAT BLENDED GREEK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT: 4
vs
2% MILKFAT BLENDED GREEK YOGURT: 4
(3 ties)
Overview
| Nutrient | PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT | 2% MILKFAT BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 113 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 10 g | 13.3 g | |
| Fat | 1.7 g | 3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT | 2% MILKFAT BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE BLENDED LOW FAT GREEK YOGURT | 2% MILKFAT BLENDED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 107 MG | 113 MG | |
| Sodium, Na | 40 MG | 37 MG |