PUMPKIN PIE vs SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 6
vs
SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE | Winner |
|---|---|---|---|
| Calories | 264 cal | 300 cal | |
| Protein | 4.8 g | 4.3 g | |
| Carbs | 37.6 g | 47.1 g | |
| Fat | 11.2 g | 12.9 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 66 MG | |
| Iron, Fe | 0.8 MG | 2.9 MG | |
| Potassium, K | 208 MG | 350 MG | |
| Sodium, Na | 232 MG | 443 MG |