PUMPKIN PIE vs COFFEE CAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 5
vs
COFFEE CAKE: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 248 cal | 434 cal | |
| Protein | 4.4 g | 5.7 g | |
| Carbs | 38.9 g | 56.6 g | |
| Fat | 8.9 g | 22.6 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PIE | COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Sodium, Na | 221 MG | 302 MG |