PUMPKIN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 221 MG | 10% |
About PUMPKIN PIE
PUMPKIN PIE is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 38.9g of carbohydrates, and 8.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
WATER, PUMPKIN, SUGAR, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, WHOLE EGG, DRY NONFAT MILK, WHEY, MODIFIED FOOD STARCH (CORN), SALT, POTASSIUM SORBATE (AS A PRESERVATIVE), CINNAMON, SOYBEAN OIL, VEGETABLE GUMS (CARRAGEENAN, KONJAC, XANTHAN GUM, LOCUST BEAM GUM), DEXTROSE, SPICES, CITRIC ACID.
Calorie Breakdown
At 248 calories per 100 grams, PUMPKIN PIE gets 7% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PUMPKIN PIE
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