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PUMPKIN PIE vs ECLAIRS CREME FILLED PASTRIES

Nutrition comparison per 100 g serving

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PUMPKIN PIE wins in 6 out of 12 nutrient categories
PUMPKIN PIE: 6 vs ECLAIRS CREME FILLED PASTRIES: 4 (2 ties)

Overview

Nutrient PUMPKIN PIE ECLAIRS CREME FILLED PASTRIES Winner
Calories 248 cal 276 cal
Protein 4.4 g 5.2 g
Carbs 38.9 g 43.1 g
Fat 8.9 g 10.3 g
Fiber 0.9 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PUMPKIN PIE ECLAIRS CREME FILLED PASTRIES Winner
Vitamin C, total ascorbic acid 3.2 MG 0 MG
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral PUMPKIN PIE ECLAIRS CREME FILLED PASTRIES Winner
Calcium, Ca 88 MG 134 MG
Iron, Fe 1.3 MG 1.7 MG
Potassium, K 0 MG 162 MG
Sodium, Na 221 MG 216 MG
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