PUMPKIN PECAN GRANOLA vs SIMPLY NATURE
Nutrition comparison per 100 g serving
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SIMPLY NATURE wins in 6 out of 11 nutrient categories
PUMPKIN PECAN GRANOLA: 1
vs
SIMPLY NATURE: 6
(4 ties)
Overview
| Nutrient | PUMPKIN PECAN GRANOLA | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 10 g | 13.3 g | |
| Carbs | 63.3 g | 73.3 g | |
| Fat | 11.7 g | 6.7 g | |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PECAN GRANOLA | SIMPLY NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PECAN GRANOLA | SIMPLY NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 200 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 83 MG | 533 MG |