PUMPKIN PECAN CRUNCH GOURMET GRANOLA vs MAPLE PECAN GRANOLA CEREAL
Nutrition comparison per 100 g serving
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PUMPKIN PECAN CRUNCH GOURMET GRANOLA wins in 9 out of 10 nutrient categories
PUMPKIN PECAN CRUNCH GOURMET GRANOLA: 9
vs
MAPLE PECAN GRANOLA CEREAL: 0
(1 ties)
Overview
| Nutrient | PUMPKIN PECAN CRUNCH GOURMET GRANOLA | MAPLE PECAN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 459 cal | |
| Protein | 10 g | 8.2 g | |
| Carbs | 54 g | 70.5 g | |
| Fat | 14 g | 16.4 g | |
| Fiber | 8 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PECAN CRUNCH GOURMET GRANOLA | MAPLE PECAN GRANOLA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Potassium, K | 376 MG | 230 MG | |
| Sodium, Na | 270 MG | 131 MG |