PUMPKIN GINGERBREAD CREME CAKE vs 6 WHOLE WHEAT ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
6 WHOLE WHEAT ROLLS wins in 6 out of 10 nutrient categories
PUMPKIN GINGERBREAD CREME CAKE: 2
vs
6 WHOLE WHEAT ROLLS: 6
(2 ties)
Overview
| Nutrient | PUMPKIN GINGERBREAD CREME CAKE | 6 WHOLE WHEAT ROLLS | Winner |
|---|---|---|---|
| Calories | 368 cal | 226 cal | |
| Protein | 2.6 g | 7.1 g | |
| Carbs | 52.6 g | 45.2 g | |
| Fat | 17.1 g | 0 g | |
| Fiber | 1.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN GINGERBREAD CREME CAKE | 6 WHOLE WHEAT ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 303 MG | 507 MG |