PUMPKIN FLAVORED HOMESTYLE SOUP MIX vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 5 out of 12 nutrient categories
PUMPKIN FLAVORED HOMESTYLE SOUP MIX: 4
vs
CHICKEN NOODLE SOUP: 5
(3 ties)
Overview
| Nutrient | PUMPKIN FLAVORED HOMESTYLE SOUP MIX | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 318 cal | 42 cal | |
| Protein | 9.1 g | 3.4 g | |
| Carbs | 63.6 g | 5.4 g | |
| Fat | 2.3 g | 0.4 g | |
| Fiber | 4.5 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN FLAVORED HOMESTYLE SOUP MIX | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN FLAVORED HOMESTYLE SOUP MIX | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 3.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,727 MG | 418 MG |