PUMPKIN BELGIAN WAFFLES vs CHICKEN WAFFLE BITES
Nutrition comparison per 100 g serving
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PUMPKIN BELGIAN WAFFLES wins in 6 out of 11 nutrient categories
PUMPKIN BELGIAN WAFFLES: 6
vs
CHICKEN WAFFLE BITES: 4
(1 ties)
Overview
| Nutrient | PUMPKIN BELGIAN WAFFLES | CHICKEN WAFFLE BITES | Winner |
|---|---|---|---|
| Calories | 338 cal | 189 cal | |
| Protein | 6.2 g | 14.9 g | |
| Carbs | 46.2 g | 14.9 g | |
| Fat | 13.9 g | 6.8 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN BELGIAN WAFFLES | CHICKEN WAFFLE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PUMPKIN BELGIAN WAFFLES | CHICKEN WAFFLE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0.5 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 585 MG | 473 MG |