PUMPKIN vs SCHNUCKS
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN wins in 6 out of 11 nutrient categories
PUMPKIN: 6
vs
SCHNUCKS: 4
(1 ties)
Overview
Vitamins
| Vitamin | PUMPKIN | SCHNUCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | PUMPKIN | SCHNUCKS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 15 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 46 MG | 22 MG |