PULLED PORK & BARBEQUE SAUCE vs PORK
Nutrition comparison per 100 g serving
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PORK wins in 5 out of 10 nutrient categories
PULLED PORK & BARBEQUE SAUCE: 2
vs
PORK: 5
(3 ties)
Overview
| Nutrient | PULLED PORK & BARBEQUE SAUCE | PORK | Winner |
|---|---|---|---|
| Calories | 143 cal | 125 cal | |
| Protein | 16.1 g | 21.4 g | |
| Carbs | 5.4 g | 0 g | |
| Fat | 7.1 g | 4.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PULLED PORK & BARBEQUE SAUCE | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PULLED PORK & BARBEQUE SAUCE | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 696 MG | 214 MG |