PULAO vs OTTOGI
Nutrition comparison per 100 g serving
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PULAO wins in 8 out of 10 nutrient categories
PULAO: 8
vs
OTTOGI: 1
(1 ties)
Overview
Vitamins
| Vitamin | PULAO | OTTOGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | PULAO | OTTOGI | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 0 MG | |
| Iron, Fe | 14.4 MG | 0 MG | |
| Sodium, Na | 10,700 MG | 2,353 MG |