PUFFCORN CHEESE FLAVORED PUFFED CORN SNACKS vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 6 out of 11 nutrient categories
PUFFCORN CHEESE FLAVORED PUFFED CORN SNACKS: 3
vs
NICE!: 6
(2 ties)
Overview
| Nutrient | PUFFCORN CHEESE FLAVORED PUFFED CORN SNACKS | NICE! | Winner |
|---|---|---|---|
| Calories | 571 cal | 452 cal | |
| Protein | 7.1 g | 19.1 g | |
| Carbs | 46.4 g | 54.8 g | |
| Fat | 39.3 g | 19.1 g | |
| Fiber | 3.6 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFFCORN CHEESE FLAVORED PUFFED CORN SNACKS | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFFCORN CHEESE FLAVORED PUFFED CORN SNACKS | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 48 MG | |
| Iron, Fe | 2.1 MG | 3.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 1,071 MG | 3,190 MG |