PUFF PASTRY DOUGH SQUARES vs DOUGH FOR PASTRIES
Nutrition comparison per 100 g serving
Ad 468x60
DOUGH FOR PASTRIES wins in 4 out of 10 nutrient categories
PUFF PASTRY DOUGH SQUARES: 2
vs
DOUGH FOR PASTRIES: 4
(4 ties)
Overview
| Nutrient | PUFF PASTRY DOUGH SQUARES | DOUGH FOR PASTRIES | Winner |
|---|---|---|---|
| Calories | 383 cal | 325 cal | |
| Protein | 5.6 g | 10 g | |
| Carbs | 37.2 g | 52.5 g | |
| Fat | 23.5 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUFF PASTRY DOUGH SQUARES | DOUGH FOR PASTRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUFF PASTRY DOUGH SQUARES | DOUGH FOR PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 550 MG | 425 MG |