Puddings vs Frozen novelties
Nutrition comparison per 100 g serving
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Frozen novelties wins in 17 out of 25 nutrient categories
Puddings: 5
vs
Frozen novelties: 17
(3 ties)
Overview
| Nutrient | Puddings | Frozen novelties | Winner |
|---|---|---|---|
| Calories | 369 cal | 113 cal | |
| Protein | 0.1 g | 0 g | |
| Carbs | 94.3 g | 23.9 g | |
| Fat | 0.1 g | 2.6 g | |
| Fiber | 0.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Puddings | Frozen novelties | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 1 UG | |
| Niacin | 0.0 MG | 0.0 MG | |
| Pantothenic acid | 0.0 MG | 0.0 MG | |
| Riboflavin | 0.0 MG | 0.0 MG | |
| Thiamin | 0.0 MG | 0.0 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 13.2 MG |
Minerals
| Mineral | Puddings | Frozen novelties | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Copper, Cu | 0.0 MG | 0.0 MG | |
| Iron, Fe | 0.1 MG | 3.5 MG | |
| Magnesium, Mg | 2 MG | 5 MG | |
| Manganese, Mn | 0.0 MG | 0.2 MG | |
| Phosphorus, P | 4 MG | 9 MG | |
| Potassium, K | 5 MG | 17 MG | |
| Selenium, Se | 0.1 UG | 0.9 UG | |
| Sodium, Na | 8 MG | 35 MG | |
| Zinc, Zn | 0.1 MG | 0.1 MG |