PUDDING SNACKS FAT FREE CHOCOLATE vs CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM
Nutrition comparison per 100 g serving
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PUDDING SNACKS FAT FREE CHOCOLATE wins in 5 out of 11 nutrient categories
PUDDING SNACKS FAT FREE CHOCOLATE: 5
vs
CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM: 4
(2 ties)
Overview
| Nutrient | PUDDING SNACKS FAT FREE CHOCOLATE | CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM | Winner |
|---|---|---|---|
| Calories | 98 cal | 100 cal | |
| Protein | 1.1 g | 1.8 g | |
| Carbs | 21.7 g | 20 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING SNACKS FAT FREE CHOCOLATE | CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING SNACKS FAT FREE CHOCOLATE | CHOCOLATE & VANILLA SWIRL PUDDING WITH CALCIUM | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 110 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 147 MG | 118 MG |