PUDDING vs VANILLA PUDDING
Nutrition comparison per 100 g serving
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PUDDING wins in 4 out of 10 nutrient categories
PUDDING: 4
vs
VANILLA PUDDING: 3
(3 ties)
Overview
| Nutrient | PUDDING | VANILLA PUDDING | Winner |
|---|---|---|---|
| Calories | 109 cal | 94 cal | |
| Protein | 0 g | 2.4 g | |
| Carbs | 21.7 g | 21.2 g | |
| Fat | 2.2 g | 2.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUDDING | VANILLA PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUDDING | VANILLA PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 147 MG | 82 MG |