PUBLIX vs ITALIAN STYLE VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
PUBLIX wins in 4 out of 10 nutrient categories
PUBLIX: 4
vs
ITALIAN STYLE VEGETABLES: 3
(3 ties)
Overview
| Nutrient | PUBLIX | ITALIAN STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calories | 29 cal | 41 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 4.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUBLIX | ITALIAN STYLE VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 7.1 MG |
Minerals
| Mineral | PUBLIX | ITALIAN STYLE VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 29 MG | 24 MG |