PUBLIX DELI vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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PUBLIX DELI wins in 3 out of 8 nutrient categories
PUBLIX DELI: 3
vs
ESSENTIAL EVERYDAY: 2
(3 ties)
Overview
| Nutrient | PUBLIX DELI | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 357 cal | 89 cal | |
| Protein | 28.6 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 25 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUBLIX DELI | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,321 MG | 893 MG |