PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY vs SHRIMP BAO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY: 5
vs
SHRIMP BAO: 5
(1 ties)
Overview
| Nutrient | PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY | SHRIMP BAO | Winner |
|---|---|---|---|
| Calories | 186 cal | 200 cal | |
| Protein | 12.9 g | 5.9 g | |
| Carbs | 18.6 g | 34.1 g | |
| Fat | 6.4 g | 4.7 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY | SHRIMP BAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | PUB STYLE PREMIUM WILD ICELANDIC COD FILLETS IN A CRISPY | SHRIMP BAO | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 35 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 471 MG | 424 MG |