PSST... vs SEA SALT & CRACKED PEPPER CRACKERZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PSST...: 4
vs
SEA SALT & CRACKED PEPPER CRACKERZ: 4
(2 ties)
Overview
| Nutrient | PSST... | SEA SALT & CRACKED PEPPER CRACKERZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 385 cal | |
| Protein | 7.1 g | 11.5 g | |
| Carbs | 71.4 g | 26.9 g | |
| Fat | 7.1 g | 30.8 g | |
| Fiber | 7.1 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PSST... | SEA SALT & CRACKED PEPPER CRACKERZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PSST... | SEA SALT & CRACKED PEPPER CRACKERZ | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 77 MG | |
| Iron, Fe | 5.1 MG | 2.8 MG | |
| Sodium, Na | 821 MG | 692 MG |