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Kroger, PSST..., SALTINES CRACKERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 821 MG | 36% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (36% DV).
About PSST..., SALTINES CRACKERS
These saltine crackers are built on enriched wheat flour with malted barley flour and several added B vitamins and iron for fortification, then baked with soybean oil treated with TBHQ as an antioxidant, yeast, sugar, salt, baking soda and a small amount of whey and enzymes. A 14 gram serving, just a few crackers, runs 429 calories, 7.14 grams protein, 7.14 grams fat, 71.43 grams carbs and 7.1 grams fiber, numbers that read high per serving because the base weight is small; check your own portion size against this.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL (WITH TBHQ [ANTIOXIDANT]), YEAST, SUGAR, SALT, BAKING SODA, CALCIUM SULFATE, AMMONIUM SULFATE, WHEY, ENZYMES.
Dietary Information
PSST..., SALTINES CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PSST..., SALTINES CRACKERS include Sodium, Na (36% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, PSST..., SALTINES CRACKERS gets 7% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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