PSST... vs ORGANIC GOLDEN ROUND CRACKERS
Nutrition comparison per 100 g serving
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PSST... wins in 6 out of 11 nutrient categories
PSST...: 6
vs
ORGANIC GOLDEN ROUND CRACKERS: 2
(3 ties)
Overview
| Nutrient | PSST... | ORGANIC GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 433 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 71.4 g | 56.7 g | |
| Fat | 7.1 g | 23.3 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PSST... | ORGANIC GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PSST... | ORGANIC GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 5.1 MG | 3.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 821 MG | 967 MG |