PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE wins in 3 out of 10 nutrient categories
PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE: 2
vs
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE: 3
(5 ties)
Overview
| Nutrient | PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROVOLONE & MOZZARELLA BLEND SHREDDED NOT SMOKED PROVOLONE & LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 696 MG | |
| Iron, Fe | 0.4 MG | 0.4 MG | Tie |
| Potassium, K | 179 MG | 196 MG | |
| Sodium, Na | 750 MG | 679 MG |