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Know what is on your plate.

Topco Associates, MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

Cheese Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
25g Protein
3.6g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 50%
Carbs 3.6g 7%
Fat 21.4g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 696mg 54%
Iron 0.4mg 2%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 696 MG 54%
Iron, Fe 0.4 MG 2%
Potassium, K 196 MG 4%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

Food Club Mozzarella Low-Moisture Part-Skim Cheese from Topco Associates is a four-ingredient block mozzarella made from pasteurized part-skim milk. Each 28g serving provides 286 calories, 25g of protein, 3.6g of carbs, and 21.4g of fat, making it a high-protein, low-carb cheese well suited for pizza, caprese salads, and baking.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES.

Dietary Information

MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA include Calcium, Ca (54% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA gets 35% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates, MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA

See how Topco Associates, MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA compares to other foods in terms of nutrition:

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