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KROGER, SWISS CHEESE

Cheese The Kroger Co. Branded
333 Calories
19.1g Protein
4.8g Carbs
23.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,238mg 54%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 40%
Carbs 4.8g 10%
Fat 23.8g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 1,238 MG 54%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CRUMBLED FETA CHEESE 286 14.3g 7.1g 21.4g CRUMBLED FETA CHEESE 214 17.9g 7.1g 12.5g SHAVED PARMESAN CHEESE 400 40g 0g 30g PARMESAN CHEESE SHREDDED 400 40g 0g 30g TRIPLE CREME BRIE SOFT-RIPENED CHEESE 464 17.9g 0g 42.9g BANDI, FARMER CHEESE 100 20g 3g 0.5g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About KROGER, SWISS CHEESE

KROGER, SWISS CHEESE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 4.8g of carbohydrates, and 23.8g of fat. This food belongs to the Cheese category.

Ingredients

SWISS CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, AGED OVER 60 DAYS), AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MONTEREY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, WHEY, MILK FAT, SKIM MILK, MODIFIED WHEY, SODIUM CITRATE, MILK PROTEIN CONCENTRATE, SALT, SORBIC ACID (PRESERVATIVE).

Dietary Information

KROGER, SWISS CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in KROGER, SWISS CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, KROGER, SWISS CHEESE gets 23% of its calories from protein, 6% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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