PROVENCAL RATATOUILLE vs GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL
Nutrition comparison per 100 g serving
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GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL wins in 5 out of 10 nutrient categories
PROVENCAL RATATOUILLE: 4
vs
GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL: 5
(1 ties)
Overview
| Nutrient | PROVENCAL RATATOUILLE | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | Winner |
|---|---|---|---|
| Calories | 156 cal | 120 cal | |
| Protein | 1.8 g | 10.7 g | |
| Carbs | 8.3 g | 16 g | |
| Fat | 12.8 g | 1.7 g | |
| Fiber | 1.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROVENCAL RATATOUILLE | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 14 MG |
Minerals
| Mineral | PROVENCAL RATATOUILLE | GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 358 MG | 193 MG |