PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS vs SALTED JUMBO PEANUTS ROASTED
Nutrition comparison per 100 g serving
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SALTED JUMBO PEANUTS ROASTED wins in 5 out of 11 nutrient categories
PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS: 4
vs
SALTED JUMBO PEANUTS ROASTED: 5
(2 ties)
Overview
| Nutrient | PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS | SALTED JUMBO PEANUTS ROASTED | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 20.4 g | 25 g | |
| Carbs | 42.9 g | 25 g | |
| Fat | 22.5 g | 42.9 g | |
| Fiber | 10.2 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS | SALTED JUMBO PEANUTS ROASTED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN PLUS PEANUT CHOCOLATE CHIP WITH PEANUTS | SALTED JUMBO PEANUTS ROASTED | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 2.6 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 214 MG | 750 MG |