PROTEIN CRISPS vs TERIYAKI JERKY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PROTEIN CRISPS: 4
vs
TERIYAKI JERKY: 4
(3 ties)
Overview
| Nutrient | PROTEIN CRISPS | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 321 cal | |
| Protein | 61.9 g | 35.7 g | |
| Carbs | 14.3 g | 28.6 g | |
| Fat | 16.7 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN CRISPS | TERIYAKI JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 4.3 MG | |
| Phosphorus, P | 381 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 357 MG | 2,429 MG |