PROTEIN BAR vs HONEY STINGER
Nutrition comparison per 100 g serving
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HONEY STINGER wins in 17 out of 23 nutrient categories
PROTEIN BAR: 5
vs
HONEY STINGER: 17
(1 ties)
Overview
| Nutrient | PROTEIN BAR | HONEY STINGER | Winner |
|---|---|---|---|
| Calories | 333 cal | 340 cal | |
| Protein | 33.3 g | 10 g | |
| Carbs | 36.7 g | 60 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 30 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | HONEY STINGER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 18 MG | |
| Pantothenic acid | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 1.0 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 30 MG |
Minerals
| Mineral | PROTEIN BAR | HONEY STINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 600 MG | |
| Copper, Cu | 0 MG | 1 MG | |
| Iron, Fe | 1.2 MG | 5.4 MG | |
| Magnesium, Mg | 67 MG | 120 MG | |
| Manganese, Mn | 0 MG | 3 MG | |
| Phosphorus, P | 250 MG | 600 MG | |
| Potassium, K | 225 MG | 260 MG | |
| Selenium, Se | 0 UG | 28 UG | |
| Sodium, Na | 517 MG | 320 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |