Know what is on your plate.
Quest Nutrition, PROTEIN BAR, MIXED BERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 1.2 MG | 7% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 250 MG | 20% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 517 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (30g per 100g), supporting digestive health.
- Good source of Phosphorus, P (20% DV).
- Good source of Sodium, Na (22% DV).
About PROTEIN BAR, MIXED BERRY
Quest Bar's Mixed Berry Protein Bar is engineered around a whey and milk protein isolate blend, with isomalto-oligosaccharides providing fiber and a prebiotic effect. Real dried strawberries and blueberries appear only at trace levels, so the berry flavor comes largely from natural flavors and lo han guo, a non-caloric sweetener. Protein is genuinely high and sugar is very low, which is the core appeal. The texture is chewier than a candy bar but firmer than most protein bars. Sucralose adds the residual sweetness most people notice in the aftertaste.
Ingredients
PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES* (PREBIOTIC FIBER), ALMONDS, WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: DRIED STRAWBERRIES, DRIED BLUEBERRIES, SEA SALT, LO HAN GUO, NATURAL FLAVORS, SUCRALOSE.
Dietary Information
PROTEIN BAR, MIXED BERRY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN BAR, MIXED BERRY include Sodium, Na (22% DV) , and Phosphorus, P (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PROTEIN BAR, MIXED BERRY gets 40% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Quest Nutrition, PROTEIN BAR, MIXED BERRY
See how Quest Nutrition, PROTEIN BAR, MIXED BERRY compares to other foods in terms of nutrition:
- Quest Nutrition, PROTEIN BAR, MIXED BERRY vs En-R-G, HONEY STINGER, ENERGY BAR, BLUEBERRY BUZZ, BLUEBERRY BUZZ
- Quest Nutrition, PROTEIN BAR, MIXED BERRY vs En-R-G, HONEY STINGER, ENERGY BAR, BERRY BNANA BUZZ, BERRY BNANA BUZZ
- Quest Nutrition, PROTEIN BAR, MIXED BERRY vs En-R-G, HONEY STINGER, ENERGY BAR, BERRY BANANA BUZZ, BERRY BANANA BUZZ
- Quest Nutrition, PROTEIN BAR, MIXED BERRY vs Dutch Gold Honey, HONEY STINGER, DARK CHOCOLATE BAR, COCONUT ALMOND PRO, COCONUT ALMOND PRO
More in Snack, Energy & Granola Bars
Browse all foods in the Snack, Energy & Granola Bars category to compare nutrition facts and find the best options for your diet.