PROPHASE KELP SLICES vs DRIED CORN CHULPE
Nutrition comparison per 100 g serving
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PROPHASE KELP SLICES wins in 7 out of 12 nutrient categories
PROPHASE KELP SLICES: 7
vs
DRIED CORN CHULPE: 3
(2 ties)
Overview
| Nutrient | PROPHASE KELP SLICES | DRIED CORN CHULPE | Winner |
|---|---|---|---|
| Calories | 54 cal | 340 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 10.7 g | 75 g | |
| Fat | 0 g | 5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROPHASE KELP SLICES | DRIED CORN CHULPE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROPHASE KELP SLICES | DRIED CORN CHULPE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 5 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 550 MG | |
| Sodium, Na | 232 MG | 0 MG |