Progresso Parmesan Bread Crumbs vs Betty Crocker Blueberry Muffin Mix
Nutrition comparison per 100 g serving
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Progresso Parmesan Bread Crumbs wins in 9 out of 11 nutrient categories
Progresso Parmesan Bread Crumbs: 9
vs
Betty Crocker Blueberry Muffin Mix: 1
(1 ties)
Overview
| Nutrient | Progresso Parmesan Bread Crumbs | Betty Crocker Blueberry Muffin Mix | Winner |
|---|---|---|---|
| Calories | 368.9 cal | 395.1 cal | |
| Protein | 8.0 g | 3.7 g | |
| Carbs | 73.4 g | 78.3 g | |
| Fat | 4.9 g | 7.5 g | |
| Fiber | 0.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Parmesan Bread Crumbs | Betty Crocker Blueberry Muffin Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.2 UG | 0 UG |
Minerals
| Mineral | Progresso Parmesan Bread Crumbs | Betty Crocker Blueberry Muffin Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 44.4 MG | 31.6 MG | |
| Iron, Fe | 4.1 MG | 3.4 MG | |
| Potassium, K | 158.3 MG | 51.6 MG | |
| Sodium, Na | 3,076.5 MG | 651.3 MG |