Progresso Light Vegetable Soup vs SWANSON SOUP VEGETABLE BEEF NOODLE
Nutrition comparison per 100 g serving
Ad 468x60
SWANSON SOUP VEGETABLE BEEF NOODLE wins in 6 out of 11 nutrient categories
Progresso Light Vegetable Soup: 3
vs
SWANSON SOUP VEGETABLE BEEF NOODLE: 6
(2 ties)
Overview
| Nutrient | Progresso Light Vegetable Soup | SWANSON SOUP VEGETABLE BEEF NOODLE | Winner |
|---|---|---|---|
| Calories | 29 cal | 402 cal | |
| Protein | 0.8 g | 13.4 g | |
| Carbs | 6.3 g | 73.6 g | |
| Fat | 0 g | 3.4 g | |
| Fiber | 1.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Light Vegetable Soup | SWANSON SOUP VEGETABLE BEEF NOODLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Progresso Light Vegetable Soup | SWANSON SOUP VEGETABLE BEEF NOODLE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 154 MG | |
| Iron, Fe | 0.2 MG | 2.0 MG | |
| Potassium, K | 252 MG | 843 MG | |
| Sodium, Na | 197 MG | 234 MG |