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CAMPBELL SOUP, SWANSON SOUP VEGETABLE BEEF NOODLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 154 MG | 12% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 843 MG | 18% | |
| Sodium, Na | 234 MG | 10% |
Nutrition Highlights
- Good source of protein with 13.4g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SWANSON SOUP VEGETABLE BEEF NOODLE
Swanson Soup Vegetable Beef Noodle is a dry soup mix from Campbell Soup Company, based on enriched egg noodles combined with dried vegetables including onions, carrots, peas, tomatoes, celery, and garlic, plus a light spice blend. Per 100 g of the dry mix, it delivers 402 calories, 13.4 g protein, 73.6 g carbohydrates, 3.4 g fat, and 6.7 g fiber. Contains wheat and egg; not suitable for those with gluten or egg allergies. The very small 14.94 g serving size reflects the concentrated dry format. When prepared as directed, the resulting soup is substantially lower in calories per bowl. A convenient base for homemade vegetable beef noodle soup requiring only water and a protein source.
Ingredients
INGREDIENTS: ENRICHED EGG NOODLES (SEMOLINA [WHEAT], EGGS, EGG WHITES, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS*, CARROTS*, PEAS*, TOMATOES*, CELERY*, CONTAINS LESS THAN 2% OF: GARLIC*, SPICE, SULFITES. *DRIED.
Dietary Information
SWANSON SOUP VEGETABLE BEEF NOODLE is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 402 calories per 100 grams, SWANSON SOUP VEGETABLE BEEF NOODLE gets 13% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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