Progresso Italian Style Bread Crumbs vs Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag
Nutrition comparison per 100 g serving
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Progresso Italian Style Bread Crumbs wins in 6 out of 13 nutrient categories
Progresso Italian Style Bread Crumbs: 6
vs
Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag: 5
(2 ties)
Overview
| Nutrient | Progresso Italian Style Bread Crumbs | Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calories | 357 cal | 347 cal | |
| Protein | 14.3 g | 7.7 g | |
| Carbs | 64.3 g | 79.0 g | |
| Fat | 3.6 g | 1.7 g | |
| Fiber | 7.1 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Progresso Italian Style Bread Crumbs | Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | Progresso Italian Style Bread Crumbs | Aunt Jemima Yellow Corn Meal 32 Ounce Paper Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 4 MG | |
| Iron, Fe | 4.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 159 MG | |
| Sodium, Na | 1,429 MG | 3 MG |