PROGRESSO vs ORGANIC SPLIT PEA AND KALE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
PROGRESSO wins in 5 out of 10 nutrient categories
PROGRESSO: 5
vs
ORGANIC SPLIT PEA AND KALE SOUP: 4
(1 ties)
Overview
| Nutrient | PROGRESSO | ORGANIC SPLIT PEA AND KALE SOUP | Winner |
|---|---|---|---|
| Calories | 391 cal | 61 cal | |
| Protein | 17.2 g | 4.1 g | |
| Carbs | 59.4 g | 10.2 g | |
| Fat | 9.4 g | 0.6 g | |
| Fiber | 18.8 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROGRESSO | ORGANIC SPLIT PEA AND KALE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PROGRESSO | ORGANIC SPLIT PEA AND KALE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 24 MG | |
| Iron, Fe | 4.2 MG | 0.7 MG | |
| Sodium, Na | 938 MG | 196 MG |