PROGRESSO vs SOUP KIT

Nutrition comparison per 100 g serving

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PROGRESSO wins in 5 out of 10 nutrient categories

PROGRESSO: 5 vs SOUP KIT: 4 (1 ties)

Overview

Nutrient	PROGRESSO	SOUP KIT	Winner
Calories	447 cal	112 cal
Protein	7.9 g	6.6 g
Carbs	57.9 g	14.7 g
Fat	21.1 g	3.1 g
Fiber	5.3 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	PROGRESSO	SOUP KIT	Winner
Vitamin C, total ascorbic acid	0 MG	24.4 MG

Mineral	PROGRESSO	SOUP KIT
Calcium, Ca	105 MG	30 MG
Iron, Fe	1.0 MG	0.7 MG
Sodium, Na	1,789 MG	954 MG

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