PRO FUSION vs ORGANIC BLACK BEANS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PRO FUSION: 4
vs
ORGANIC BLACK BEANS: 4
(2 ties)
Overview
| Nutrient | PRO FUSION | ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Calories | 433 cal | 184 cal | |
| Protein | 36.7 g | 23.7 g | |
| Carbs | 33.3 g | 60.5 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 10 g | 39.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRO FUSION | ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRO FUSION | ORGANIC BLACK BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 105 MG | |
| Iron, Fe | 7.2 MG | 7.1 MG | |
| Sodium, Na | 3 MG | 53 MG |