PRIVATE SELECTION vs MEDIUM PUMPKIN SALSA
Nutrition comparison per 100 g serving
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PRIVATE SELECTION wins in 6 out of 10 nutrient categories
PRIVATE SELECTION: 6
vs
MEDIUM PUMPKIN SALSA: 3
(1 ties)
Overview
| Nutrient | PRIVATE SELECTION | MEDIUM PUMPKIN SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 62 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 15.6 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIVATE SELECTION | MEDIUM PUMPKIN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | PRIVATE SELECTION | MEDIUM PUMPKIN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 536 MG | 406 MG |