PRIVATE SELECTION vs WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
PRIVATE SELECTION wins in 6 out of 14 nutrient categories
PRIVATE SELECTION: 6
vs
WHITE BREAD: 5
(3 ties)
Overview
| Nutrient | PRIVATE SELECTION | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 143 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 50 g | 46.4 g | |
| Fat | 2.6 g | 3.6 g | |
| Fiber | 2.6 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIVATE SELECTION | WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 1.4 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIVATE SELECTION | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 214 MG | |
| Iron, Fe | 2.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 36 MG | |
| Sodium, Na | 605 MG | 464 MG |