PRIVATE SELECTION vs DARK TWIST BREAD
Nutrition comparison per 100 g serving
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PRIVATE SELECTION wins in 7 out of 14 nutrient categories
PRIVATE SELECTION: 7
vs
DARK TWIST BREAD: 4
(3 ties)
Overview
| Nutrient | PRIVATE SELECTION | DARK TWIST BREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 196 cal | |
| Protein | 7.9 g | 7.1 g | |
| Carbs | 50 g | 41.1 g | |
| Fat | 2.6 g | 0.9 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIVATE SELECTION | DARK TWIST BREAD | Winner |
|---|---|---|---|
| Niacin | 3.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRIVATE SELECTION | DARK TWIST BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 18 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 605 MG | 429 MG |