PRIVATE SELECTION vs YOGURT APPLE NUT MIX
Nutrition comparison per 100 g serving
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PRIVATE SELECTION wins in 12 out of 15 nutrient categories
PRIVATE SELECTION: 12
vs
YOGURT APPLE NUT MIX: 2
(1 ties)
Overview
| Nutrient | PRIVATE SELECTION | YOGURT APPLE NUT MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 488 cal | |
| Protein | 20 g | 11.6 g | |
| Carbs | 25.7 g | 46.5 g | |
| Fat | 45.7 g | 32.6 g | |
| Fiber | 11.4 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIVATE SELECTION | YOGURT APPLE NUT MIX | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PRIVATE SELECTION | YOGURT APPLE NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 98 MG | |
| Copper, Cu | 1.4 MG | 0 MG | |
| Iron, Fe | 4.1 MG | 2.3 MG | |
| Magnesium, Mg | 114 MG | 0 MG | |
| Phosphorus, P | 429 MG | 0 MG | |
| Potassium, K | 1,029 MG | 395 MG | |
| Sodium, Na | 400 MG | 326 MG |