PRIVATE SELECTION vs UNSALTED DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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PRIVATE SELECTION wins in 9 out of 16 nutrient categories
PRIVATE SELECTION: 9
vs
UNSALTED DRY ROASTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | PRIVATE SELECTION | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 571 cal | Tie |
| Protein | 20 g | 25 g | |
| Carbs | 25.7 g | 21.4 g | |
| Fat | 45.7 g | 50 g | |
| Fiber | 11.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIVATE SELECTION | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PRIVATE SELECTION | UNSALTED DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 71 MG | |
| Copper, Cu | 1.4 MG | 0.4 MG | |
| Iron, Fe | 4.1 MG | 1.4 MG | |
| Magnesium, Mg | 114 MG | 179 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 429 MG | 0 MG | |
| Potassium, K | 1,029 MG | 643 MG | |
| Sodium, Na | 400 MG | 0 MG |