PRIME PREMIUM MIXED VEGETABLES vs CROWDER PEAS
Nutrition comparison per 100 g serving
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PRIME PREMIUM MIXED VEGETABLES wins in 5 out of 11 nutrient categories
PRIME PREMIUM MIXED VEGETABLES: 5
vs
CROWDER PEAS: 4
(2 ties)
Overview
| Nutrient | PRIME PREMIUM MIXED VEGETABLES | CROWDER PEAS | Winner |
|---|---|---|---|
| Calories | 36 cal | 62 cal | |
| Protein | 0.8 g | 3.9 g | |
| Carbs | 7.2 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIME PREMIUM MIXED VEGETABLES | CROWDER PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | PRIME PREMIUM MIXED VEGETABLES | CROWDER PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 31 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 112 MG | 108 MG |