PRIME KATSUO TEMPURA UDON vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 6 out of 10 nutrient categories
PRIME KATSUO TEMPURA UDON: 3
vs
MACARONI & CHEESE: 6
(1 ties)
Overview
| Nutrient | PRIME KATSUO TEMPURA UDON | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 159 cal | 190 cal | |
| Protein | 4.5 g | 8 g | |
| Carbs | 31.0 g | 18 g | |
| Fat | 16.3 g | 9.5 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIME KATSUO TEMPURA UDON | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.6 MG |
Minerals
| Mineral | PRIME KATSUO TEMPURA UDON | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 175 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 922 MG | 340 MG |