PRIME KATSUO TEMPURA UDON vs CHICKEN PARMESAN WITH SPAGHETTI
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN WITH SPAGHETTI wins in 8 out of 10 nutrient categories
PRIME KATSUO TEMPURA UDON: 1
vs
CHICKEN PARMESAN WITH SPAGHETTI: 8
(1 ties)
Overview
| Nutrient | PRIME KATSUO TEMPURA UDON | CHICKEN PARMESAN WITH SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 159 cal | 140 cal | |
| Protein | 4.5 g | 12.3 g | |
| Carbs | 31.0 g | 13.2 g | |
| Fat | 16.3 g | 6.1 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIME KATSUO TEMPURA UDON | CHICKEN PARMESAN WITH SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | PRIME KATSUO TEMPURA UDON | CHICKEN PARMESAN WITH SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 70 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 922 MG | 368 MG |