PRETZELS STICKS vs ORGANIC CHICKPEATOS
Nutrition comparison per 100 g serving
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PRETZELS STICKS wins in 7 out of 14 nutrient categories
PRETZELS STICKS: 7
vs
ORGANIC CHICKPEATOS: 6
(1 ties)
Overview
| Nutrient | PRETZELS STICKS | ORGANIC CHICKPEATOS | Winner |
|---|---|---|---|
| Calories | 385 cal | 464 cal | |
| Protein | 7.7 g | 21.4 g | |
| Carbs | 76.9 g | 64.3 g | |
| Fat | 3.9 g | 14.3 g | |
| Fiber | 3.8 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS STICKS | ORGANIC CHICKPEATOS | Winner |
|---|---|---|---|
| Folate, total | 154 UG | 0 UG | |
| Niacin | 6.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PRETZELS STICKS | ORGANIC CHICKPEATOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.2 MG | 6.4 MG | |
| Sodium, Na | 1,000 MG | 571 MG |