PRETZELS vs UNSALTED VEGGIE SNAX
Nutrition comparison per 100 g serving
Ad 468x60
PRETZELS wins in 7 out of 10 nutrient categories
PRETZELS: 7
vs
UNSALTED VEGGIE SNAX: 1
(2 ties)
Overview
| Nutrient | PRETZELS | UNSALTED VEGGIE SNAX | Winner |
|---|---|---|---|
| Calories | 274 cal | 464 cal | |
| Protein | 8.8 g | 3.6 g | |
| Carbs | 50 g | 78.6 g | |
| Fat | 3.5 g | 17.9 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | UNSALTED VEGGIE SNAX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | UNSALTED VEGGIE SNAX | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Sodium, Na | 243 MG | 0 MG |